More and more people are becoming disconnected from who they really are. Instead of being loving and kind towards ourselves, we're harsh and critical. We push ourselves to be and do what we think is expected of us ... and that is a tough place to be.
I know what's it like to be in that place because I've been there and I've struggled to stand confidently in the truth of who I was and to declare what mattered most to me.
In my late-20s I had a defining moment that jolted me into looking at life with fresh eyes and I started to think about who I was and what living well meant to me.
Bit by bit and lesson by lesson, I started to understand myself better than ever before. I allowed myself to reconnect with who I am and to the dreams that I'd buried deep. The lesson that stood out for me the most at this time was the realisation that the quality of my health depended on whether I was being me and living my real life.
When I saw and understood the link between my health and who I was trying to be and how I was living, I fully committed to living well and helping others do that too.
The result...I am living the life of my dreams. Healthy, Debt Free, Happy, Making a Difference and Looking Forward to EVERY New day!
I hope you enjoy what I share and that it makes a positive impact in your life!
You are meant to live well, love well and lead well!
Saturday Morning "D" Talks is my weekly newsletter with tips and insights to living well.
Subscribing also makes you an "Live Well" Insider.
This means every Saturday you’ll get a short and inspiring email plus first dibs on, access to Insider-only giveaways and other tips, tools and insights I don’t share anywhere else.