Aromatherapy - It's history and how it works.
Sleeping Soundly - Specific Oils that have been shown to help with relaxing, to fight stress and promote sleep.
Enjoy More Energy & Alertness - Studies that show essential oils that are effective for preventing fatigue and improving exercise performance.
Combat Irritability - How it affects the body and specific oils that promote calmness.
And simple steps & recommendations to use essential oils for the best results.
3 Essential Oil Recipes
that can help
SLEEP, ENERGY & IRRITABLITY!
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